Hypnotherapy

Benefits of Hypnotherapy

Clients experience a very relaxing feeling, increased sense of wellbeing, and the behavioral changes they desire. Pregnant women whose labor is overdue usually begin their labor within 24 hours of their hypnotherapy session; smokers quit smoking; anxieties are reduced; performance is enhanced in sports and other endeavors; and ability to learn and retain new information is enhanced.

What Happens in a Hypnotherapy Session

I start each session by asking my client what behavioral change they hope to achieve. Then I talk to them about hypnosis in general and about any previous experiences they may have had with hypnosis. I explain the theory behind hypnosis and why it works. I do a short exercise with them that demonstrates the effectiveness of hypnotherapy. Then we proceed to the actual session work itself.

I record each session on the client's cell phone, so that they can listen to the audio recording at home to reinforce their desired behavioral changes.

Types of Clients

I work with people of both genders, all ages and professions - anyone who desires to make behavioral changes in their lives.

Types of Conditions

Anxieties that interfere with normal functioning; insomnia; smoking; pregnancy that is past its due date; poor eating habits; sports performance problems; learning difficulties; and memory limitations.

Hypnotherapy Training and Experience

I graduated from the American Institute of Hypnotherapy (AIH) as a Certified Hypnotherapist and have taken advanced training from the AIH. I have practiced in California for 20 years and have also been a member of the American Institute during that time.